Adult and Youth Mental Health First Aid dates have been released for the first quarter of the year!
To sign up for trainings, please read the attached flyers or go to the WiROSE website – https://wirose.wisc.edu/community-programming/
Adult Mental Health First Aider Flyer
Youth Mental Health First Aider Flyer
The popular WeCOPE series is being offered again! WeCOPE is a free 6-week series that teaches skills to reduce stress and increase positive emotions.
Practicing the Pause, a weekly self-care opportunity, is 30 minutes in length, and participants can drop in whenever it works best.
Information and registration links for both opportunities are listed below.
WeCOPE is an interactive program that helps adults cope with life stress. WeCOPE has been shown to reduce stress and depression,